Barley Veggie Bake

1. Toast 2 cups uncooked barley in 4 Tbs. olive oil
2. After the barley is toasted, sauté the veggies slowly.
   1. Onions/carrots/celery/garlic/sweet peppers/ grilled mild/hot peppers(skinned and seeded)
3. 5 cups Chicken/Beef or Veggie stock, Bring to a Boil in a separate pot.
4. In a  9 x 13 pan stir together barley, veggie mixture and stock.
5. Cover with foil.
6. Bake 400 degrees for (50-60 minutes) (you might need to add one more cup of boiling water if after 60min. it’s still a bit uncooked)

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