Pumpkin Muffins

Heat oven to 350 degrees  Makes 24 medium muffins

Mix dry ingredients together in a large bowl:

• 2-1/2 cups white flour
• 1 cup whole-wheat flour
• 1/2 tsp. baking powder
• 2 tsp. baking soda
• 1-1/2 cups sugar
• 1 tsp. nutmeg

1. 2 Tbs. cinnamon

In a separate bowl mix together:

• 1 cup chopped walnuts
• 1 cup raisins
• 4 eggs
• 1 cup vegetable oil
• 2 cups canned pumpkin (plain not pie mix)
• 2/3 cup water
• 1/4 cup real maple syrup

Pour the wet ingredients into the dry ingredients.

Gently fold together.  Don’t over mix.

Thoroughly grease muffin tin with canola oil on a piece of paper towel.

Fill each muffin tin 3/4 full.

Bake for 20 minutes @ 350 degrees

These freeze well and reheat in a toaster oven quickly for breakfast.

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