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Italian Green Sauce

Cascading Kitchen notes:

Use over fish, grilled meat, roasted veggies, cooked grain, or in a sauté of mixed veggies.

Use at the beginning of a good soup while you’re sautéing the onions

Or on top of a creamy soup as a garnish.

Green Sauce

Italian Style

A great way to use the abundance of herbs available in the field today.  It’s also a handy way to wean your household off of store-bought condiments!

  • 2 cups  Italian Parsley-minced
  • 1 Tb Capers-minced
  • Lemon zest from 1 large lemon
  • 2-3 cloves Garlic-smashed
  • 1 cup Other herb/ Pick one (fenugreek, dill. Chives, basil, thyme, sorrel)-minced
  • Salt to taste –Remember to use less if you’re adding anchovies.


*1 anchovy-smashed optional

Mix finely chopped herbs with the rest of the ingredients.


½ cup olive oil

Store in a jar with a tight lid in the refrigerator.

Keeps for 5-7 days.