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Broccoli Dal


This links to some notes from Aruna that will introduce you to ingredients used in the recipe that might be new to you.

Broccoli Dal

Ingredients

  • Toor dal (pigeon pea) – 1/2 cup
  • Onion – 1, finely chopped.
  • Tomato – 1 large – chopped.
  • water – 3 cups
  • Broccoli – 1 head – soak the florets in warm salt water for 10 minutes, drain the water and chop finely.
  • Turmeric powder – 1 tsp.
  • Curry powder – 2 tsp.
  • Salt – to taste
  • Cilantro – handful, finely chopped.
  • Oil – 1 tsp.
Temper
  • Curry leaf – 1 sprig – finely chopped.
  • Mustard seeds – 1 tsp.
  • Oil – 1 tsp.

Method

  • Add toor dal, onion, tomato,  broccoli, turmeric , oil & water in a pressure cooker and cook on medium heat for 3 whistles. (I am using a Prestige pressure cooker – Indian brand) .If using another brand make sure to have it on a setting that cooks the lentils. It should not take more than 20 minute to cook.
  • When the content in the pressure cooker cools puree the content.
  • Pour the pureed broccoli dal mixture into a pan.
  • Add curry powder  & salt and bring  to boil over low heat.
  • In a small pan add oil, heat to medium.
  • Add mustard seeds when it crackles add curry leaves cook for a minute. Pour this over the broccoli dal .

 

Garnish the broccoli dal with cilantro and serve with rice or roti.  Serves 6