The Cascading Kitchen, where one meal tumbles into another.

Meal making in the Cascading Kitchen is designed to allow you to apply energy to food preparation that will continue to yield meals as you add bits of energy and time along the way…”where one meal tumbles into another.”  My desire throughout is that you will find freedom from strict adherence to any particular recipe and learn more and more to make meals from what you have at hand resorting less and less to the prescriptions of industrialized food processors.  Be sure to read the notes in the left column of the recipes to see how this might work in your family.

Search by:

  •  CATEGORY by clicking one of the six links listed to the upper left.
  • OR search by recipe INGREDIENTS using the chart below to the left