- - http://www.summerinajar.com -

Arugula Delight Salad

 

 


 

Cascading Kitchen Notes

Arugula Delight Salad

(yields 3-4 servings) Modified from original at http://www.ishafoundation.org/us/blog/spinach-delight-salad/

Ingredients:

  • 1 bunch Arugula , cut into 1” pieces
  • 3 cucumbers, chopped
  • 2 stems fresh mint, finely chopped
  • ¼ bunch fresh coriander, finely chopped
  • ½ cup coconut, grated
  • 1 carrot, grated

Dressing:

  • 1 tsp mustard powder
  • 1 tsp water
  • 3 tbsp orange juice
  • 1 tbsp lemon juice
  • 1 tsp honey
  • Salt & pepper to taste

Directions:

Combine Arugula , cucumber, mint, coriander, coconut and carrots.  Prepare remaining dressing ingredients separately.  Mix mustard powder with a little water to form a paste and let it sit for 15 minutes.  Blend with orange juice, lemon juice and honey.  Add salt and pepper, to taste.  Toss with salad.

Back to The Cascading Kitchen

Make sure to view this in desktop mode for all the details.